ADHD-friendly systems to help you finally get stuff done.
Daily accountability and simple tools that transform your overwhelming to-do list into doable tasks.
The ADHD Reality…
Your brain juggles 100 open tabs
Basic tasks feel impossible
Everything seems urgent
Starting is the hardest part
The shame spiral keeps you stuck
We know you’ve tried…
Complicated productivity systems that worked for a week
Task management apps you've forgotten to check
Expensive planners collecting dust
Setting countless reminders that you ignore
Going it alone (again and again)
What if you could…
Transform overwhelming tasks into manageable steps
Actually complete your daily priorities
Feel mental clarity instead of constant chaos
Have daily support from people who get it
Create simple systems that actually stick
This is why we created
The Thriving Minds!
Where ADHDers come to GET STUFF DONE through:
Daily accountability calls that keep you moving forward
Simplified task management that works with your brain
A supportive community that understands your challenges
Clear, actionable systems for home, work, and life
We’re here to help you thrive.
We want to emphasize that while we specialize in working with ADHD entrepreneurs and individuals, we ourselves are not neurodivergent. We approach our work with deep respect for neurodiversity and without judgment or shame. Our goal is to create a supportive environment where everyone feels valued and empowered to reach their full potential.
Hi! We’re Heather and Hillary your go-to gurus for simplifying your tasks, staying accountable, and thriving. With years of experience working with ADHD entrepreneurs and individuals like you, we have the expertise and the empathy to help you thrive! And did we mention we're sisters?!
After we each started our own businesses and worked with hundreds of ADHDers over the past few years, we saw a need to create a membership that offered even more accountability and group support than we could offer with our 1:1 clients - that's how The Thriving Minds Membership was created!
Just so things are clear…
Coaching - we are not coaches!
A done for you solution - you will need to put in the work to succeed!
Quick fixes - depending on how messy things are, the clean-up will take time!
Substitute for professional help - we are not therapists; we are not coaches.
The Thriving Minds is NOT
THIS is what we’re here to help you do!
We’ve worked with hundreds of ADHDers…
We’ve seen the lists.
We’ve seen the frustration, guilt, and shame.
We’ve heard from so many of our clients that brain dumping, simplified systems, accountability, zero shame is what you want/need more of!
AND THEY WERE RIGHT
IT WORKS!
Healthy success doesn’t happen in isolation and disorganization - with our simple systems and accountability, you’ll have the structure and encouragement you need to stay on track…
most of the time 😉. Because let’s be realistic, you do have ADHD!
4 Tips to Tackle
The Weekly Overwhelm!
Features of the Membership
Daily Accountability Calls
Staying on track can be tough. That’s why we offer daily accountability calls to keep you focused and motivated. Every day, we meet up for body doubling and encouragement, helping you push through the tasks you might otherwise put off. Plus, we have special Monday and Friday calls to kick off and wrap up your week with intention.
Simple Task Management
Transform brain dumps into actionable steps
Prioritize without the overwhelm using our task funnel
Keep tasks manageable and achievable
Community Support
Got questions or need extra support? Our Slack community is the place to connect with others in the membership, ask questions, and get real-time feedback. You’ll also receive reminders, updates, and tips to keep you on track.
Simple & Effective Modules
We start by breaking down complex ideas into digestible, actionable steps. Our core modules will guide you through:
Learning how to navigate the membership and set yourself up for success.
A System to Organize & Prioritize Your To Do List.
Discover how to effectively use your calendars and reminders.
Introduction to brain dumping and mind-mapping
Each module includes videos, worksheets, and templates (both printable and digital) to help you stay organized and on task.
Printable and Online Templates
Need structure? We provide templates that you can use to organize every aspect of your day, including brain dumps, task lists, mind maps, and more. These are available as printable downloads and online formats to suit your needs.
Ready-to-use systems that actually work
Both digital and printable options
AI assistance for breaking down big projects
Thriving Minds is built for your ADHD brain.
Whether You’re…
An entrepreneur drowning in business tasks
A parent juggling family responsibilities
A professional struggling with work demands
Just someone trying to stay afloat with all of the demands of life
We've created simple systems that work for real ADHD lives.
What Makes Us Different?
No complex systems to learn
Daily accountability (because we know you need it)
Focus on simplification, not perfection
Kind, shame-free environment
Real support from people who understand ADHD challenges
