ADHD-friendly systems for shame-free support
Daily accountability and simple tools that transform your overwhelm into action
Digital guides and accountability support designed for ADHD entrepreneurs. Created by experienced biz managers who know what actually works for ADHD brains.
The ADHD Reality…
Your brain juggles 100 open tabs
Basic tasks feel impossible
Everything seems urgent
Starting is the hardest part
The shame spiral keeps you stuck
We know you’ve tried…
Complicated systems that worked for a week
Task management apps you've forgotten to check
Expensive planners collecting dust
Setting countless reminders that you ignore
Going it alone (again and again)
What if you could…
Transform overwhelming tasks into manageable steps
Actually complete your daily priorities
Feel mental clarity instead of constant chaos
Have daily support from people who get it
Create simple systems that actually stick
This is why we created
The Thriving Minds!
What is The Thriving Minds?
We’re a resource hub for ADHDers.
We offer digital guides and accountability support based on five years of experience helping ADHDers simplify systems, manage tasks, and get things done.
Guides designed for ADHDers
ADHD Task Management Simplified - know how to break down your brain dumps, sort your tasks, prioritize and follow through
AI for ADHD Brains - learn how to use AI specifically for the ADHD brain.
ADHD & Hiring an Assistant - determine what you need and how to find the person who actually supports your brain.
I Hired and Assistant, Now What? - dive deeper into making this new partnership work for you!
Accountability Membership
*Currently closed but will reopen soon!
We see our clients THRIVE when they have consistent, shame free accountability
Daily body double calls so focus work gets done
Weekly planning sessions
Gentle judgement free support
Supportive Community
Check ins
Weekly wrap up calls
We’re here to help you thrive.
We want to emphasize that while we specialize in working with ADHD entrepreneurs and individuals, we ourselves are not neurodivergent. We approach our work with deep respect for neurodiversity and without judgment or shame. Our goal is to create a supportive environment where everyone feels valued and empowered to reach their full potential.
Hi! We’re Heather and Hillary
Business managers and assistants who’ve spent the last 5+ years supporting hundreds of ADHD entrepreneurs.
While we don’t have ADHD ourselves, we’ve been in the trenches alongside our clients—testing, tweaking, and learning what actually helps ADHDers stay organized, productive, and calm.
Thriving Minds was born from those lessons—so you can skip the burnout and get straight to what works.
Just so things are clear…
The Thriving Minds is NOT
Coaching - we are not coaches!
A done for you solution - you will need to put in the work to succeed!
Quick fixes - depending on how messy things are, the clean-up will take time!
Substitute for professional help - we are not therapists; we are not coaches.
THIS is what we’re here to help you do!
We’ve worked with hundreds of ADHDers…
We’ve seen the lists.
We’ve seen the frustration, guilt, and shame.
We’ve heard from so many of our clients that brain dumping, simplified systems, accountability, zero shame is what you want/need more of!
AND THEY WERE RIGHT
IT WORKS!
Healthy success doesn’t happen in isolation and disorganization - with our simple systems and accountability, you’ll have the structure and encouragement you need to stay on track…
most of the time 😉. Because let’s be realistic, you do have ADHD!
4 Tips to Tackle
The Weekly Overwhelm!
Thriving Minds is built for your ADHD brain.
Whether You’re…
An entrepreneur drowning in business tasks
A parent juggling family responsibilities
A professional struggling with work demands
Just someone trying to stay afloat with all of the demands of life
We've created simple systems that work for real ADHD lives.
What Makes Us Different?
No complex systems to learn
Daily accountability (because we know you need it)
Focus on simplification, not perfection
Kind, shame-free environment
Real support from people who understand ADHD challenges
Features of the Membership
Daily Accountability Calls
Staying on track can be tough. That’s why we offer daily accountability calls to keep you focused and motivated. Every day, we meet up for body doubling and encouragement, helping you push through the tasks you might otherwise put off. Plus, we have special Monday and Friday calls to kick off and wrap up your week with intention.
Community Support
Got questions or need extra support? Our Slack community is the place to connect with others in the membership, ask questions, and get real-time feedback. You’ll also receive reminders, updates, and tips to keep you on track.